Tag Archives: diet advice

How To Get Rid Of Stomach Fat

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You would love to know how to get rid of stomach fat but have heard so many facts that you can not tell myth from truth. Well here are 5 common myths you should be aware of Myth1 Sit ups can be beneficial for tightening the stomach muscles if done… Read more »

Do You Want To Lose Weight Without Going Crazy?

Here's what to do if you want to wear that slinky black dress, and stay sane: 1. Make sure that you're not neurotic and overly body conscious. Meditate. Try to catch yourself naked unawares in a full length mirror. Find out your ideal height-weight ratio. Get some amateur photos taken… Read more »

How to Lose Fat As Fast As Possible

This is how to lose fat as fast as possible – starting right now so you do not have to wait. Waiting sucks so here is the way to lose body fat as fast as possible, absolutely free. There are two things that control our weight: 1. What we eat… Read more »

What Is The Best Detox Diet?

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Detox diets come in all shapes and sizes which may surprise you. Although there are general guidelines as to what and what can not be included in the best detox diet. All of them agree with eating only unprocessed foods that combine fruit, vegetables nuts etc. and all of them… Read more »

New Jillian Michaels Diet Plan

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Everyone that watches evening TV knows Jillian Michaels name. Jillian has been on the Biggest Loser for all but one of the 11 seasons and this year will probably be her last. Since the start of the Biggest Loser series Jillian has trained every single winner of the series except… Read more »